I think I am getting Old...........

Well I am 29 years old and in two months I will be 30. Last Saturday Mark, my Dad, and I put in our sprinkling system. After about four hours of work I was slowing down from Jaguar speed to Turtle speed. My dad was slowing down as well but was still showing more strength and energy than I. My dad would ask me to hand him something across the way and about five minutes later I was able to convince my brain to get up and get it for him.

Well eight hours later we had finished. All the pipes were laid and hooked up. All we had left was to bury the pipes which we could not do until we had checked them to see if they would work. Luckily my dad said we could not test them until the next day. I literally could not move. That night I gave the kids a bath and put them to bed and I crashed.

Well 7:00 then next day rolled around and Josh was awake. I am not sure how I rolled my self out of that bed but I did and walking down the stairs was even worse. My legs were so sore from kneeling down and getting up. I didn't even do any cardio and I am this sore. What is wrong with me? I go swimming three days a week, play basketball and softball once a week. I would not have even thought I would be that sore. It only got worse from there. My arms and legs ached all day Sunday and all day Monday. Today, they are sore but I think I will be able to go swimming at least.

So to conclude on my ramblings I have decided I am not just getting old I am old. I feel old and it really scares me. I am not even 30 years old yet. I hope I can continue to be active and do the things I do because if not, I don't want to know what my body will do do from just a walk around the block.